Chant your way to a Healthy Body.

We have all heard about the latest trend of sound healing , by sound healing we means using vocals , tuning forks which produces vibrations these vibrations have a specific frequency to them , some of these frequencies produce a healing effect on the body.

There are certain Chants or Mantras which have been practiced in Pranic Healing and have the capacity not only to balance the energies & chakras of the body, but also promote healing of various organs. These chants produce a certain frequency in the body which resonates with the frequency of our chakras , organs and promote self healing.

By Chanting we mean saying aloud certain syllables or words ,repeatedly for certain period of time and this provides relaxation to the mind and balances the energies of the body.

For eg , It is speculated that the universe vibrates at a constant frequency of 432 Hz. The sound ‘aum’, used as a chant, also produces the same frequency.

The Sanskrit word chakra means a wheel or disk. According to pranic energy our body has naadis in it , these naadi meet at various junction points , these junctions are called as chakras. we have 144 such chakra points in our body out of these there are main junction points theses are 7 in number & hence seven major chakras of the body .

There are seven main chakras that align along the spine, starting from the base of the spine to the crown of the head. The spheres run along the spine, but extend through and past the front, back, and both sides of your body. Chakras are a spinning vortex of energy that is not seen by the human eye but can be seen, felt, and sensed with intuition.

Here are 7 chakras & their chants (beej mantra) for self healing and disease control. These chants should be done with aloud atleast 21 times. Practice for each chakra daily with a relaxed state of body and mind.

HAM is chanted as 'HUM', YAM is chanted as 'YUM', RAM is chanted as 'RUM', VAM is chanted as 'VUM' & LAM is chanted as 'LUM'

"Chakra Tones" Image from: https://fractalenlightenment.com/39016/spirituality/healing-chakras-music-vibrations